Oral Health As You Age: What Are Your Risks?

It’s a common belief that aging means lost teeth. That doesn’t have to be the case at all! While it’s true that your risks for losing teeth increase as you age you don’t have to fall prey to tooth loss – it’s entirely preventable!

At Precise Dental Of Houston we see a lot of patients who are concerned about their dental health as they age. They’re concerned that lifestyle choices, diet, and other habits can lead to lost teeth, a ruined smile, and embarrassment. We want to help you protect your teeth for a lifetime so we’ve compiled a list of strategies for you and your smile!

What Causes Tooth Loss?

Aging patients lose their teeth for two main reasons: gum disease and tooth decay. Both of these conditions are caused by the bacteria that lives in your mouth. That bacteria exists in the form of plaque that builds up on your teeth throughout the day. When you eat sugar that bacteria metabolizes it into acid that attacks your teeth and causes tooth decay!

Bacteria can also get below your gumline and cause infection and inflammation in your gums. When this happens you’re at risk for gum recession, bone damage, and eventual tooth loss! When you lose just one tooth from either decay or gum disease it can start a chain reaction of loss and destruction – one tooth after another can shift, loosen, and be lost before you know it!

Preventing Tooth Loss

Thankfully, both gum disease and tooth decay are easy to prevent! By brushing your teeth twice a day and flossing nightly you can do a lot to stop tooth decay! But that isn’t enough to protect your teeth completely. You need to take extra steps to ensure your smile lasts a lifetime!

Smoking? Quit Now!

Smokers are far more likely to suffer from tooth loss than non-smokers, and the reason for that is simple. Studies performed on tobacco smokers have found that the bacteria balance in their mouths is completely different – and not for the better!

Smokers have much higher levels of harmful bacteria in their mouths. This increase in dangerous, acid-causing bacteria means that the chances of tooth decay and gum disease are greatly increased! If you quit smoking now you can protect your teeth and help the bacteria levels in your mouth return to normal – that pack of cigarettes could cost thousands of dollars in dental restorations!

Regular Dental Visits Are Essential

As you age your immune system and body change. That’s just another reason why regular cleanings and exams are so important! When you visit our Houston dentist office we’ll be able to thoroughly check your mouth for any problems that might be arising so that we can treat them early! We’ll screen you for oral cancer, digitally image your teeth and bones, and thoroughly clean your teeth!

Depending on the state of your teeth and your past oral health we can plan more frequent visits, future treatments, and a plan of attack that will keep your teeth healthy for life!

Eat Well For Optimum Health

One of the biggest problems facing patients with missing teeth is proper diet. It can be hard to eat the foods you need to stay healthy when you can’t chew it! By eating well now you could prevent tooth loss that could begin a downward trend of poor nutrition and health concerns!

We’re happy to discuss your dietary options with you, but here are some quick tips for preserving your smile:

  • avoid excess sugar
  • eat foods high in fiber – they stimulate saliva production to protect your teeth
    add a lot of calcium to your diet – it’s an essential part in protecting bones and teeth!
  • crisp fruits and veggies are great for cleaning out your mouth and keeping your teeth fresh and clean
  • make sure you stay hydrated – it’s an essential to not only having a healthy mouth but a healthy body as well

Make sure you don’t neglect your oral health! Proper brushing, flossing, and regular appointments are essential in preserving your teeth, and at Precise Dental Of Houston we’d love to be part of your dental health future!

Make an appointment at our Houston dentist office by calling us at 713-812-1712! You can also schedule an appointment by filling out our online form. We look forward to seeing you soon!